Spinach and Beef Calzones

2023-04-26
Spinach and Beef Calzones
Prep Time:
30 mins
Cook Time:
15 mins
Total Time:
45 mins
Servings:
6
Yield:
6

The crispy crust in this calzone recipe is hiding leafy green spinach and hearty beef, not to mention sliced button mushrooms. Red pepper flakes and garlic complement the flavor. Finish the filling with creamy ricotta cheese and melted mozzarella. Once the calzones are baked, serve them with warm marinara sauce for dunking. For the ultimate crispy crust, brush your calzone with milk before baking it. This will help it bake to a toasty golden brown.

If you've got a little extra time, we recommend making two portions of our homemade Pizza Dough. and freezing one for later. However, if you're looking for a premade option, we found that Trader Joe's pizza dough is one of the best options for this recipe. It's affordable and is easy to stretch.

This beef calzone recipe is best served warm from the oven. You can make them ahead and freeze a batch for later. To freeze calzones, bake and let them cool completely. Wrap the cooled calzones with plastic wrap and place in a freezer-safe plastic bag. Freeze for up to three months. Thaw in the fridge and reheat in the oven.

Ingredients

  • Nonstick cooking spray

  • 2 Tbsp. olive oil

  • 8 oz. fresh button mushrooms, finely chopped

  • 1 lb. ground beef

  • ¾ tsp. salt

  • ½ tsp. black pepper

  • 15 oz. ricotta cheese

  • 1 cup chopped fresh spinach

  • 2 cloves garlic, minced

  • Pinch crushed red pepper

  • 2 portions Homemade Pizza Dough or 2 lb. purchased refrigerated pizza dough

  • 1 cup shredded mozzarella cheese

  • 1 tablespoon milk, optional

  • 1 jar marinara sauce

Directions

  1. Preheat the oven to 450°F. Coat two baking sheets with nonstick cooking spray. In a 10-inch skillet heat olive oil over medium; add the mushrooms and cook until liquid has evaporated, about 6 minutes. Add the ground beef to skillet. Cook until browned; drain off any fat. Stir in 1/2 tsp. of the salt and 1/4 tsp. of the black pepper.

  2. In a medium bowl combine the ricotta cheese, spinach, garlic, crushed red pepper, and remaining 1/4 tsp. each salt and black pepper.

  3. Divide the dough into six portions; shape each into a ball. For each calzone, on a lightly floured surface roll one dough ball into a 7-inch circle. Spread about 1/3 cup ricotta mixture on one half of the dough circle, leaving a 1-inch border. Top ricotta with about 1/2 cup of the meat mixture and 2 Tbsp. mozzarella. Lightly brush the edges with water. Fold the dough over filling; seal with the tines of a fork. Transfer the calzones to a prepared baking sheet. Repeat with remaining the dough and fillings.

  4. Brush the calzones with milk (if using). Prick the tops with a fork or paring knife. Bake, rotating sheets once, until golden and hollow when tapped, 15 to 20 minutes. Cool slightly. Serve with warmed marinara sauce. 

Nutrition Facts (per serving)

782 Calories
33g Fat
76g Carbs
42g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 782.1
% Daily Value *
Total Fat 33.4g 43%
Saturated Fat 11.3g 57%
Cholesterol 98.6mg 33%
Sodium 1074.2mg 47%
Total Carbohydrate 76.1g 28%
Dietary Fiber 3.7g 13%
Total Sugars 4.5g
Protein 42.3g 85%
Vitamin D 0.2mcg 1%
Vitamin C 3.2mg 4%
Calcium 342mg 26%
Iron 7.3mg 41%
Potassium 669.1mg 14%
Fatty acids, total trans 0.8g
Vitamin D 10.8IU
Alanine 2.1g
Arginine 2.4g
Ash 5.4g
Aspartic acid 3.3g
Caffeine 0mg
Carotene, alpha 0mcg
Choline, total 96mg
Copper, Cu 0.4mg
Cystine 0.5g
Energy 3272.8kJ
Fluoride, F 38.5mcg
Folate, total 226.3mcg
Glutamic acid 8.8g
Glycine 2g
Histidine 1.3g
Isoleucine 1.9g
Leucine 3.5g
Lysine 3.2g
Methionine 1g
Magnesium, Mg 61.4mg
Manganese, Mn 0.7mg
Niacin 11.8mg
Phosphorus, P 515.8mg
Pantothenic acid 2.2mg
Phenylalanine 1.9g
Phytosterols 26.1mg
Proline 3.3g
Retinol 113.1mcg
Selenium, Se 65.8mcg
Serine 1.9g
Theobromine 0mg
Threonine 1.6g
Vitamin E (alpha-tocopherol) 1.6mg
Tryptophan 0.4g
Tyrosine 1.5g
Valine 2.2g
Vitamin A, IU 878.1IU
Vitamin A, RAE 138.4mcg
Vitamin B-12 2.5mcg
Vitamin B-6 0.5mg
Vitamin K (phylloquinone) 41.7mcg
Water 204.2g
Zinc, Zn 7.4mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Article

6 Sustainable and Healthy Fish to Eat (And 4 Types to Avoid)

6 Sustainable and Healthy Fish to Eat (And 4 Types to Avoid)

Here's the scoop on the best sustainable and healthy fish to eat regularly according to experts and a few fish types they recommend you avoid.
16 Pumpkin Pie Recipes to Make for Thanksgiving

16 Pumpkin Pie Recipes to Make for Thanksgiving

From traditional pumpkin pie recipes to elegant and creative variations (such as pumpkin pie pudding, cheesecake, and cupcakes), these scrumptious pumpkin pies will make your Thanksgiving holiday dessert a smashing success.
14 Easy Slow Cooker Appetizers that Make Entertaining Low Stress

14 Easy Slow Cooker Appetizers that Make Entertaining Low Stress

These holiday slow cooker appetizers will hit the spot for every guest. Our recipes include sliders, dips, fondue, and more!
Godzilla Roll Sushi Bake

Godzilla Roll Sushi Bake

This sushi bake recipe makes your favorite sushi roll a breeze to make. Get the delicious taste with half the work by following our Godzilla Roll Sushi Bake recipe.
Indian Masala Chili

Indian Masala Chili

Indian Masala Chili
How to Make a Smoothie from Your Favorite Fresh Ingredients

How to Make a Smoothie from Your Favorite Fresh Ingredients

Learn how to make a smoothie with your favorite fruits, veggies, and dairy or non-dairy products. Skip the pricey juice bar or bottled options.
Make-Ahead Mini Cheese Balls

Make-Ahead Mini Cheese Balls

Once you learn how to make cheese balls that you can customize—and then freeze for up to three months—you'll never host a party without them! Depending on which cheese ball seasoning you choose, this make-ahead cheese ball recipe can fit any season or color palette.
Eggplant "Meat" Balls with Chimichurri

Eggplant "Meat" Balls with Chimichurri

Enjoy these plant-based meatballs for your next meatless dinner.
Slow Cooker Italian Sausage Grinders

Slow Cooker Italian Sausage Grinders

Make hot Italian sausage subs for a crowd with this easy slow cooker sandwich recipe. This easy Italian sandwich recipe makes enough meat for 12 subs, so it's great for a party or potluck.
Low-Sugar Chocolate Chip Zucchini Muffins

Low-Sugar Chocolate Chip Zucchini Muffins

Enjoy these moist healthy muffins for breakfast or with your afternoon tea.
How an Orchestra Orchestrates a Live Journey Through a Video Game

How an Orchestra Orchestrates a Live Journey Through a Video Game

A controller will direct a conductor's baton during Journey's live performances at the Brooklyn Acad
Fashion and Beauty: 3 Hottest summer nail colours

Fashion and Beauty: 3 Hottest summer nail colours

This article discusses the latest nail color trends for the summer season. It highlights three popul
Marni SS25 Collection: A Story of Fashion and Beauty

Marni SS25 Collection: A Story of Fashion and Beauty

The article explores how the "hero's journey" narrative structure is reflected in Marni's SS25 colle
Victoria’s Secret Fashion Show 2024 Makeup-Free Backstage Beauty With Tyra Banks & More Models

Victoria’s Secret Fashion Show 2024 Makeup-Free Backstage Beauty With Tyra Banks & More Models

The 2024 Victoria's Secret Fashion Show is making a highly anticipated return to New York City, feat
5 Video Games Based On Hit TV Shows

5 Video Games Based On Hit TV Shows

The article discusses the cross-pollination between entertainment mediums, focusing on the trend of
“Classic part of the game”: GTA 6 Fans Worry as They’ve Not Seen 1 Iconic Part of the Grand Theft Auto Franchise Yet, While Others Hope It’s Cut

“Classic part of the game”: GTA 6 Fans Worry as They’ve Not Seen 1 Iconic Part of the Grand Theft Auto Franchise Yet, While Others Hope It’s Cut

The article discusses the hype surrounding the highly anticipated Grand Theft Auto VI (GTA 6) and th
Spies, breakups and thick glasses: Philly’s Pig Iron obsesses over Aimee Mann in ‘Poor Judge

Spies, breakups and thick glasses: Philly’s Pig Iron obsesses over Aimee Mann in ‘Poor Judge

The article discusses a new theatrical production called "Poor Judge" by Pig Iron Theatre, which is
Weekend Entertainment Highlights: Lizzo, Diddy & More (November 30, 2024)

Weekend Entertainment Highlights: Lizzo, Diddy & More (November 30, 2024)

This text presents various news. Lizzo is on a weight loss journey and shows off her slimmer figure.
Skyline Chili voted ‘Best Regional Fast Food’ in US, according to new poll

Skyline Chili voted ‘Best Regional Fast Food’ in US, according to new poll

Skyline Chili, a beloved Cincinnati-based fast food chain, has been named the "Best Regional Fast Fo
Governor Gianforte Launches 4th State Agency Food Drive on 5th Day of Giving

Governor Gianforte Launches 4th State Agency Food Drive on 5th Day of Giving

The Governor's Office announced the fourth annual state agency food drive competition on December 6,