Ingredients
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8 (8-inch) flour tortillas
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12 ounce lean ground beef
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½ cup chopped onion (1 medium)
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1 cup frozen whole kernel corn
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½ - ⅔ cup bottled barbecue sauce
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2 cup packaged shredded cabbage with carrot (coleslaw mix)
Directions
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Wrap tortillas tightly in foil; place on baking sheet. Heat in 350 degrees F oven 10 minutes or until heated through.
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Meanwhile, in large skillet cook beef and onion until beef is brown and onion is tender. Drain. Stir in corn and 1/3 cup barbecue sauce. Cook and stir until heated through.
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To serve, spread one side of tortillas with some of the remaining barbecue sauce. Spoon about 1/2 cup filling on each tortilla. Add shredded cabbage mix. Roll to make wraps. Makes 4 wraps.
Nutrition Facts (per serving)
| 391 | Calories |
| 14g | Fat |
| 46g | Carbs |
| 21g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 391 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 4g | 20% |
| Cholesterol 54mg | 18% |
| Sodium 535mg | 23% |
| Total Carbohydrate 46g | 17% |
| Total Sugars 5g | |
| Protein 21g | 42% |
| Vitamin C 17.7mg | 20% |
| Calcium 90.9mg | 7% |
| Iron 3.8mg | 21% |
| Potassium 210mg | 4% |
| Folate, total 36.3mcg | |
| Vitamin B-12 1mcg | |
| Vitamin B-6 0.3mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
