Ingredients
-
Nonstick cooking spray
-
1 ¼ cup all-purpose flour
-
1 ¼ cup quick-cooking rolled oats
-
¼ cup miniature semisweet chocolate chips
-
2 tablespoon packed light brown sugar
-
1 ½ teaspoon baking powder
-
½ teaspoon ground cinnamon
-
¼ teaspoon baking soda
-
¼ teaspoon salt
-
1 egg, lightly beaten
-
1 cup finely shredded zucchini
-
⅔ cup fat-free milk
-
½ cup unsweetened applesauce
-
3 tablespoon unsweetened Dutch-process cocoa powder
-
1 tablespoon vegetable oil
Directions
-
Preheat oven to 400°F. Lightly coat twelve 2 1/2-inch muffin cups with cooking spray. Or line with paper bake cups; coat with cooking spray.
-
In a large bowl stir together next eight ingredients (through salt). In a medium bowl combine remaining ingredients. Stir zucchini mixture into flour mixture just until combined. Spoon batter into prepared muffin cups, filling each nearly full.
-
Bake 18 minutes or until a toothpick comes out clean. Cool in muffin cups 5 minutes; remove from cups. Serve warm or cool on a wire rack.
Nutrition Facts (per serving)
| 142 | Calories |
| 4g | Fat |
| 24g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 142 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 5% |
| Cholesterol 16mg | 5% |
| Sodium 150mg | 7% |
| Total Carbohydrate 24g | 9% |
| Total Sugars 7g | |
| Protein 4g | 8% |
| Vitamin C 1.8mg | 2% |
| Calcium 67mg | 5% |
| Iron 1.5mg | 8% |
| Potassium 157mg | 3% |
| Folate, total 33.5mcg | |
| Vitamin B-12 0.1mcg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
